Interview to Daria Trubnikova

DARIA TRUBNIKOVA6

Daria Trubnikova (RUS)

“During quarantine, we connected to each other using Skype, Zoom…We trained in our rooms. The coaches could also watch us, so that they could correct our trainings”

The Olympic Games are postponed. How did the Russian National Team manage this situation?

Of course these were bad news. We felt really sad for this situation overall. We though that the Olympic Games would be cancelled. For the moment, they just changed the dates. You have to look forward positive situations, so that we think that this is a great opportunity to improve our work.

How is Irina Alexandrovna (Viner) towards you?

Two years ago, when I was still fourteen years old and I competed in Junior competitions, I was really proud of myself because Irina Viner chose me to compete in several competitions. She is a great person. I am looking forward the future and my aim is to compete in World Championships.

How is life in National Training Center?

The first gymnast that I met there was Yuliya Bravikova. We started talking to each other. She was recovering from an injury and she always supported me. I also have a good relationship with Masha Sergeeva. My coach was Amina Zaripova. Right now, this is my third year in Novogorsk.

MARIIA_SERGEEVA

Mariya Sergeeva (RUS)

Yulia Bravikova

Yuliya Bravikova (RUS)

Could you talk about Amina Zaripova?

She talked to my mother:

“If you don’t like the way I am as a coach, then we won’t find things in common.”

But I felt really good sensations between us.

 

Were you scared of training with Amina Zaripova after watching the film “Over the Limit”

Over the Limit is an intimate portrait of the world’s most outstanding rhythmic gymnast Margarita Mamun, the main representative of the prestigious Russian National Team.

No, I wasn’t scared at all. But honestly, I have to say that after watching “Over the Limit” I thought about stop doing rhythmic gymnastics. I have never talked to Amina about the film.

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Margarita Mamun (RUS)

Which was the most difficult competition for you?
Definitely, The Youth Olympic Games in 2018. This year was really difficult for me. The beggining of the season was not very good. And also, 2019, when I become a Senior Gymnast.
Have you ever think about becoming Olympic Champion?
No. But I dreamed about it.
Are you supersticious?
I have a teddy bear which I kiss before competitions. A Cheburashka, that flies with me to every single competition.
DARIA TRUBNIKOVA5

Daria Trubnikova (RUS)

Rhythmic Gymnastics Photos: The leap

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Natalia Garcia (ESP)

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Anastasiya Guzenkova (RUS)

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Katsiaryna Halkina (BLR)

POHRANYCHNA UKR

Khrystyna Pohranychna (UKR)

35th FIG Rhythmic Gymnastics World Championships in Pesaro, 30.08.2017

Neviana Vladinova (BUL)

ANASTASIYA SALOS

Anastasiya Salos (BLR)

35th FIG Rhythmic Gymnastics World Championships in Pesaro, 01.09.2017

Alina Harnasko (BLR)

35th FIG Rhythmic Gymnastics World Championships in Pesaro, 01.09.2017

Linoy Ashram (ISR) 

LALA KRAMARENKO GALA

Lala Kramarenko (RUS)

SELEZNEVA EKATERINA TARTU

Ekaterina Selezneva (RUS)

ARINA AVERINA2

Arina Averina (RUS)

DINA AVERINA

Dina Averina (RUS)

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Olena Dyachenko (UKR)

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Viktoriia Onopriienko (UKR)

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Vlada Nikolchenko (UKR)

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Aleksandra Soldatova (RUS)

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Natalia Godunko (UKR)

Code of Points: Generalities in Rotations

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Viktoriia Mazur (UKR)

A rotation is the action of rotating about an axis or centre. In Rhythmic Gymnastics there are 2 types of Rotations:

1. Rotations on the foot: relevé (Pivot) or flat foot
2. Rotations on other parts of the body

In adition, all the rotation difficulties must have the following characteristics:

  •  Minimum basic rotation of 360 degrees with a fixed and well-defined shape
    (some could be 180 degrees). A well-defined shape means that the correct shape taken by the gymnast is held fixed during a minimum basic rotation; slight deviations in the shape.

Rotation will be evaluated according to the number of rotations performed. In case of an interruption, like a hop, only the value of the rotations already performed prior to the interruption will be valid.
They also must be coordinated with a minimum of one Fundamental Apparatus Technical element, specific to each apparatus and/ or an element from the Non-Fundamental Apparatus Technical groups in any part of the Rotation to be valid.

EKATERINA SELEZNEVA

Ekaterina Selezneva (RUS)

In the series of identical Pivots (with two or more), each Pivot is performed one after the other without interruption and with heel support. Each Pivot in the series counts as one Difficulty. Each Pivot is evaluated separately (except for the combination of identical “Fouettés,” which counts as one Difficulty).
Different Rotations are Rotations with a different shape regardless of the number of rotations (valid also for “Fouettés” pivots).

The support leg whether stretched or bent does not change the value of the Difficulty, but the shape must be achieved before the end of the minimum basic rotation. In all Rotation Difficulties with ring, or back bend of the trunk, the head must be close to some part
of the leg (closed position, touching required).


Pivots with change of shape

  • Counts as 1 Difficulty
  • Each shape performed on relevé
  • Each shape included in the Pivot must have a minimum basic rotation.
  • Passing from one shape to another must be performed without heel support and as directly as possible
  • With a minimum of 1 Fundamental Technical element specific to each apparatus and/or an element from the Non-Fundamental apparatus groups during any component of Pivot Difficulty
VLADA NIKOLCHENKO 2

Vlada Nikolchenko (UKR)

Fouetté

  • Counts as 1 Difficulty
  • Two or more identical or different shapes connected with heel support
  • Various shapes may be performed:
    a) isolated
    b) combined (consecutively or alternating) within the same “Fouetté” but none of those shapes may be repeated in another Fouetté Rotation.
  • During every two “Fouettés,” one different Fundamental technical element or Non-Fundamentalapparatus element is required.


Illusion

  • Counts as one Difficulty
  • For 2 or more identical shapes connected with or without heel support: +0.10 for each additional rotation above the base 360 degrees
  • During every two Illusions, one different Fundamental technical element or Non-Fundamental apparatus element is required.

 

35th FIG Rhythmic Gymnastics World Championships in Pesaro, 30.08.2017

Katsiaryna Halkina (BLR) 

 

Yanika Vartlaan announces her retirement

YANIKA_VARTLAAN_4

Ukrainian gymnast Yanika Vartlaan announced last week the end of her gymnastics career. Yanika was born in Donetsk, Ukraine. Her mother is Ukrainian and her father is from Estonia, that’s why Yanika represented Estonia in her early years as a gymnast. However, Yanika have never trained or lived in Estonia. Right now, Yanika is focused in her career as a stretching instructor and doesn’t want to be a coach.

Her Life in Ukraine

In 2018, she decided to compete for the country she was born in. She was invited to train in Deriugina School (Kiev) with the National Team as individual gymnast.  She was the fourth gymnast behind Vlada Nikolchenko, Olena Diachenko, and Yeva Meleshchuk. Yanika is very flexible and has her own designed leotards, partially made by her mother. She even lent her leotards to top gymnasts such as Dina Averina.

35th FIG Rhythmic Gymnastics World Championships in Pesaro, 31.08.2017

Dina Averina (RUS)

YANIKA VARTLAAN 3yanika vartlaan 4yanika vartlaan2

YANIKA VARTLAAN

Yanika lent this leotard to Dina Averina

Results

Throughout 2018, she participated in three World Cups: Tashkent, Portimão, and Minsk. At World Cup Portimao she could qualified in three of four finals.

At the World Championships in Sofia, she finished fifth in Team Competition. She also qualified for All-Around Final. She finished in 22nd position with two strong exercises with ball and hoop.

At the end of the season, she fell and injured her leg during her ribbon exercise at Italian Serie A.

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New Sports Project in Spanish Rhythmic Gymnastics

SPAIN

Spanish Senior Group in 2019

Olympian Alejandra Quereda has been appointed today as the new National Head Coach in groups. Quereda already leads Spanish individual Team as a Head coach since 2018. The Royal Spanish Gymnastics Federation (RFEG) has been working for several months in this sports project, that will be showed up in the upcoming days.

Alejandra Quereda competed at the 2016 Rio Olympics Games in Brazil where she was member of the Spanish group that won silver medal in group-all around. The new long-term project will start with the first objective of building a competitive team for the World Championship (qualifying for the Paris 2024 Olympic Games), which will be held in the city of Valencia in 2023.

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Spanish Senior Group in 2012

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spanish senior group 8

Anna Baranova

Thus, Anna Baranova, who was until now the National Head Coach for the last decade, is no longer part of the RFEG. Anna Baranova was born in Belarus and has a long career as an international coach. Nowadays she is living in Madrid, Spain.

She has held the position of National Head coach in two stages: the first from 2004 to 2008, and the second from 2011 to 2020. She also had the help of Sara Bayón as coach. In this period, the Spanish team has achieved among other achievements proclaiming itself Olympic Silver Champions in Rio 2016, two-time World Champions in 10 clubs (Kiev 2013 and Izmir 2014), the World bronze in the All-Around Competition of Stuttgart 2015 and 4th place at the 2012 London Olympics.

ESP

Spanish Senior Group in 2019

 

Natalia Godunko’s past in Rhythmic Gymnastics

Natalia Godunko is one of the most successful gymnasts from Ukraine among others such as Anna Bessonova. Godunko finished 5th in Athens 2004 Summer Olympic Games : Ribbon 26.125, Clubs 26.375, Ball 25.800 and Hoop 25.500.

A week ago, Natalia confessed her experiences during her career as a gymnast.

“2007 was the most difficult year for me in sports. I injured my calf during World Championships in Patras. My coach have never believed in me. I could even say that preparation for Olympic Games were so tough. We were told that we needed to loose weight before Olympics. In my opinion, if we had a different psychological approach, we could have been more efficient. There was constant psychological pressure”.

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“My experience at Olympic Games was awful. We couldn’t wait to the end of the Games. Because an athlete should be thrilled about going to an Olympiad. We counted the hours and seconds for the end of our performance. I think this is so wrong. ”

About Irina Deriugina

Irina Deriugina is the daughter of Albina Deriugina, owner of the biggest and the most popular school od Rhythmic Gymnastics in Ukraine.

“Really few people could deal with Irina Deriugina. Anna Bessonova wasn’t able to get ready with her at all. She was always with Albina. The only one who had a good relationship with Irina was Tamara Yerofeeva, World Champion in 2001. I can say that my relationship with Irina was just okay, I could be with Albina and Irina. They loved me but the preference was given to other gymnasts. I can’t say I didn’t feel some kind of love from Irina Deriugina.

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Tamara Yerofeeva and Irina Deriugina (UKR)

 

Her friendship with Anna Bessonova

My best friend was Anna Bessonova. She was the number one in the team. Sometimes I could win competitions but she also accepted this situation. We could not have time for friends or boyfriends.

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Anna Bessonova (UKR)

Source: Instagram

Code of Points: Penalties by the time and line and coordinator Judge

1 For each additional or missing second on the time of the exercise – 0.05

IRINA ANNENKOVA

Irina Annenkova (RUS)

2 For music not conforming to regulations 0.50

VLADA NIKOLCHENKO 1

Vlada Nikolchenko (UKR)

3 For each additional music with words 1.00

TARTU HalkinaKatsiaryna-BLR

Katsiaryna Halkina (BLR)

4 For each crossing of the boundary of the floor area by the apparatus or one or two feet
or by any part of the body touching the ground outside the specified area or any
apparatus leaving the floor area and returning by itself -0.30

Tartu2020 SeleznevaEkaterina-RUS

Ekaterina Selezneva (RUS)

5 For any use of non-conforming apparatus (Individual and Group exercises) – 0.50

Aleksandra Soldatova

Aleksandra Soldatova (RUS)

6 For using any apparatus not previously placed 0.50

ANASTASIYA SALOS

Anastasiya Salos (BLR)

7 For excessive delays in routine preparation which delay the competition 0.50

DINA AVERINA4

Dina Averina (RUS)

8 For unauthorized retrieval of the apparatus 0.50

AVERINA ARINA

Arina Averina (RUS)

9 For an unauthorized use of replacement apparatus (original apparatus still in the floor area) 0.50

LINOY ASHRAM3

Linoy Ashram (ISR)

10 Dress of the Individual and Group gymnast not confirming to the regulations (one time per exercise) 0.30

LALA KRAMARENKO GALA

Lala Kramarenko (RUS)

11 For emblem or publicity not conforming to official norms 0.30

NATALIA GARCIA ESP

Natalia Garcia (ESP)

12 Bandages or support pieces not confirming to the regulations 0.30

Neviana Vladinova (2)

Neviana Vladinova (BUL)

13 For early or late presentation by the gymnast(s) 0.50

KATRIN TASEVA

Katrin Taseva (BUL)

14 For gymnast(s) warming up in the competition hall 0.50

Viktoriia Onopriienko4

Viktoriia Onopriienko (UKR)

15 For Group gymnasts communicating verbally with each other during the exercise 0.50

ALEXANDRA AGIURGIUCULESE2

Aleksandra Agiurgiuculese (ITA)

16 Entry of the group to the floor area is not confirming to the rules 0.50

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Ukraine

17 For coach communication with the gymnast(s), musician, or judges during the exercise 0.50

SPAIN

Spain

18 Wrong apparatus chosen according to start order; penalty deducted one time from the
final score of the exercise performed in the wrong order 0.50

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Russia

19 For Group gymnast leaving the Group during the exercise 0.30

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Daria Trubnikova (RUS)

20 For “use of a new gymnast” if a gymnast leaves a group for valid reason 0.50

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Salome Pazhava (GEO)

Rhythmic Gymnastics Photography

ACROBATIC GYMNASTICS

Photography is the art or process of producing images by the action of radiant energy and especially light on a sensitive surface (such as film or an optical sensor).

We offer the possibility to print and send you via post a full High Quality photography in the size you (A2, A3, A4) of your favorite gymnast. We also have exclusive autographed photos in A4 formats. Here are some examples:

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Portrait of Ekaterina Galkina (BLR) 5496 x 3670 pixels 

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Olena Dyachenko (UKR) World Cup Guadalaja 2017

KATRIN TASEVA

Katrin Taseva (BUL) 5496 x 3670 Grand Prix Thiais 2018

alina-harnasko

Alina Harnasko (BLR) World Cup Guadalajara 2016

SOLDATOVA

Aleksandra Soldatova (RUS) 3543 x 5315 pixels European Championships 2017

 

 

DINA AVERINA

Dina Averina (RUS) 3670 x 5496 Grand Prix Marbella 2019

VLADA_NIKOLCHENKO_9

Vlada Nikolchenko (UKR) 5472 x 3678 Grand Prix Marbella 2018

 

EKATERINA_SELEZNEVA

Ekaterina Selezneva (RUS) 3418 X 4281 pixels Grand Prix Marbella 2018

 

UZBEKISTAN1

Team Uzbekistan 5472 x 3648 pixels Grand Prix Thiais 2018

LINOY ASHRAM3

Linoy Ashram (ISR) 764 x 1111 pixels Euskalgym Gala 2019

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Natalia Garcia (ESP) 3543 x 5315 pixels Grand Prix Thiais 2019

 

Contact:

For prices and more information:

rhythmicgymnasticsinfo@gmail.com

Ekaterina Galkina’s Online Masterclass

HALKINA MASTERCLASS

Olympian and International Master of Sports in Rhythmic Gymnastics, Ekaterina Galkina from Belarus will impart an Online Masterclass. “MyRhythmic” and Club Gimnasia Rítmica Castrillón (Asturias, Spain) hold this exclusive event.

TARTU HalkinaKatsiaryna-BLR

Ekaterina Galkina is the 2018 European bronze medalist. This probably was the best, most consistent competition of her life. Hitting one routine after the other she came close to the silver medal but had to settle for bronze medal in the all-around.

She won gold in hoop at the 2012 Pesaro Junior World Cup. At European Junior Championships in 2012, she and Team Belarus won the Team silver medal, she won silver in ribbon and ball final. Halkina then won the all around gold medal in the junior division at the 2012 Aeon Cup in Japan.

HALKINA KATSIARYNA

She also finished 6th in the all-around final at Rio 2016 Olympic Games.  In September 2019 at the World Championships Baku, Halkina, along with Alina Harnasko and Anastasiya Salos won team Bronze.

At age 14 she had heart surgery after it became clear she would pursue a career as an athlete. “My operation was done so that I could continue competing in high level sports. Nothing terrible had happened. I had a condition that closes the valve of the heart. If the problem was left as it was, I would not be able to withstand heavy loads. I missed a year in recovery, then got back in shape.” (Source: FIG)

“My motto is: first of all I compete with myself and if I give 100% then it does not make sense to me to be worried about competing with other people.”

KatsiarynaHalkina-BLR

Contact:

clubritmicacastrillon@hotmail.com

HALKINA

 

 

Requirements for Rhythmic Gymnastics Leotards

GARCIA NATALIA TARTU

Close-up of Natalia Garcia’s (ESP) embellished leotard

Based on the updated code of points, a rhythmic gymnastics leotard must accomplish the following rules:

  • Non- transparent. Some parts in lace will have to be lined from the trunk to the chest. It must be tight fitting in order to enable the judges the correct positions.
  • They can have sleeves but narrow straps are not allowed.
  • Leotards for groups must be identical. However, if the leotard is made of a patterned material, some slight differences due to the cut may be tolerated.
  • The neckline of the front and back of the leotard must be no further down than half of the sternum and the lower line of the shoulder blades.
  • The cut of the leotard at the top of the legs must not go beyond the fold of the crotch (maximum); undergarments worn beneath the leotard should not be visible beyond the seams of the leotard itself.
Viktoriia Onopriienko5

Viktoriia Onoprienko’s (UKR) red leotard fitting with the music

From 2017, the code of points also allows:

  • Tights under the leotard
  • Gymnasts may perform their exercises with bare feet or gymnastics slippers.
  • Forbidden: to wear jewellery or piercings which jeopardize the safety of the gymnast. Also a skirt that does not fall further than the pelvic area over the leotard, tights or the unitard is allowed.
LANA LEOTARD RHYTHMIC

Fabrics of a leotard

ALEKSANDRA SOLDATOVA 2

Bandages or support pieces are made of skin colour

Penalties by Coordinator Judge:

Leotards  will be checked prior to the entrance of the gymnast in the competition hall and if this does not conform to the code of points, a penalty is applied by the Coordinator Judge.

  • -0.30 points for individual gymnast and one time for the Group at fault.
  • -0.30 points if emblem or publicity not conforming to official norms.
  • -0.30 points in case of bandages or support pieces are made of colors (it must be of skin color)
ANASTASIYA SALOS

Anastasiya Salos (BLR) wearing a fluor leotard

Tartu2020 SeleznevaEkaterina-RUS

Ekaterina Selezneva wearing a leotard in the same colour as her ball

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Leotards in groups

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Some part of the leotards could be transparent