Facts about Dina and Arina Averina

DINA ARINA AVERINA

Dina and Arina Averina are the most popular twins in Rhythmic Gymnastics and they are currently World and European Champions. These are some facts about them:

We started rhythmic gymnastics because of our sister, Polina

Dina and Arina Averina have an older sister, called Polina Averina, who was also a gymnast. Once, when she came back home showed to her sisters her new skills and the twins were interested on going also to gymnastics school. Nowadays Polina works as a coach in Dubai and is three years older than Dina and Arina.

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Dina and Arina were invited to live in Moscow and train in the National Sports Center, Novogorsk, because of they amazing skills. They moved at the age of 13 years old. Their family continued living in Nizhny-Novgorod. In Novogorsk also live the National Team, including groups, senior individual and junior individual gymnasts.

Our daily routine starts very early, at 7:30 am

They usually wake up at 7:30 am and have breakfast around 8:10 am. The next step is getting ready and work on the computer. This computer show us how ready we are to train. We have a break of two hours and then, we are back on training at 4 pm. They usually go to bed at 11 pm. In Novogorsk, the gymnast have the chance to visit the doctor, psychologist…

ARINA AVERINA

Arina Averina (RUS)

Our main goal is to compete at Olympic Games in Tokyo 2020

They support each other in every single competition. If one of them doesn’t succeed, then it is up to the other to hold up the Russian flag. At the beginning of the year, the gymnast that place from 1st to 8th position make the National Team. Those who reach the 1st, 2nd and 3rd position, will go to Grand Prix Series. But it is the main coach (Irina Viner-Usmanova) who decides the gymnast that will compete in every single competition. They have a weekly control training, who is directed by Irina Viner. She also chooses the music and the main composition of the routines.

Vera Shatalina is the coach of Dina and Arina Averina, who also has the help of the main choreographer of the team, Irina Zenovka. They discuss together, with the sisters, which music and elements could fit better with the routine.

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Dina Averina (RUS)

In some years they don’t want to be connected with gymnastics. They are not planning to become coaches either. Their main plan is to go to the University. They have really different points of view: Arina is more calmed and relaxed, while Dina has more strengh and nerve. Arina is the “angel”, while Dina is the “demon”

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Dina Averina (RUS)

Arina Averina

Arina Averina (RUS)

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Both are Russian gymnastics star: Alina is currently a politician and Nemov has his own gymnastics show.

ALEKSANDRA SOLDATOVA

Aleksandra broke two teeth during trainings last week because of a club.

Sasha Soldatova

She would choose a landscape as a holiday place. She loves the nature.

DINA ARINA AVERINA

She respects Dina and Arina Averina and thinks they are both very strong gymnasts.

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Sasha loves animals and, in fact, she lives with a cat.

Aleksandra Soldatova

She shares a room in Novogorsk with Olympic Champion in 2016 in group, Vera Biryukova.

Alexandra Soldatova

She really appreciates her relationship with her coach, Anna Dyachenko (Shumilova).

SOLDATOVA

She is one of the Under Armour sports brand ambassadors in Russia.

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ALEKSANDRA SOLDATOVA

At the beggining of the season, she chose this black leotard for her hoop routine. Irina Viner advised her to choose another one instead of the black one since this was too dark.

Soldatova-RUS

She tries to eat really healthy and avoids any kinds of fattening food and sweets, but she loves hot chocolate drink.

Grand Prix Thiais 2019 Official Trainings: Photos

ARINA AVERINA

Arina Averina (RUS)

AVERINA

Dina Averina (RUS)

DARIA TRUBNIKOVA

Daria Trubnikova (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

EKATERINA SELEZNEVA

Ekaterina Selezneva (RUS)

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Ekaterina Selezneva (RUS)

GUZENKOVA

Anastasiya Guzenkova (RUS)

POHRANYCHNA

Krystina Pohranychna (UKR)

RUSSIA

Russia

SELEZNEVA

Ekaterina Selezneva (RUS)

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Ekaterina Selezneva (RUS)

UKRAINE

Ukraine

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Ukraine

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Valeriya Yuzvyak (UKR)

VIKTORIIA ONOPRIIENKO

Viktoriia Onopriienko (UKR)

VLADA NIKOLCHENKO

Vlada Nikolchenko (UKR)

Grand Prix Marbella 2019 Photos

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Aleksandra Soldatova (RUS)

ALEKSANDRA SOLDATOVA

Aleksandra Soldatova (RUS)

ANASTASIYA SALOS

Anastasiya Salos (BLR)

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Arina Averina (RUS)

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Arina Averina (RUS)

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Arina Averina (RUS)

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Arina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

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Dina Averina (RUS)

DINAARINA

Dina Averina (RUS) Arina Averina (RUS)

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Dina Averina (RUS) Arina Averina (RUS)

EKATERINA GALKINA

Katsiaryna Halkina (BLR)

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Dina Averina (RUS)

IRINA ANNENKOVA

Irina Annenkova (RUS)

KATIA GALKINA

Katsiaryna Halkina (BLR)

LINOY ASHRAM

Linoy Ashram (ISR)

MARIA AÑI

Maria Año (ESP)

MARIA AÑO

Maria Año (ESP)

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Maria Año (ESP)

ONOPRIIENKO

Viktoriia Onopriienko (UKR)

PODIUM JUNIOR

Podium Junior 

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Sara Llana (ESP)

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Sara Llana (ESP)

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Sara Llana (ESP)

SELEZNEEVA

Ekaterina Selezneva (RUS)

SPANISH SENIOR GROUP

Spanish Senior Group

Viktoriia Onoprienko

Viktoriia Onopriienko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

Portraits

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Arina Averina (RUS)

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Ekaterina Halkina (BLR)

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Ekaterina Halkina (BLR)

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Ekaterina Halkina (BLR)

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Ekaterina Halkina (BLR)

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Stefani Kiryakova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

 

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Ekaterina Selezneva (RUS)

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Simona Dyankova (BUL)

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Aleksandra Soldatova (RUS)

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Stefani Kiryakova (BUL)

Euskalgym Gala Photos I

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Salome Pazhava (GEO)

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Salome Pazhava (GEO)

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Salome Pazhava (GEO)

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Salome Pazhava (GEO)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Aleksandra Soldatova (RUS)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Neviana Vladinova (BUL)

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Katsiaryna Halkina (BLR)

KATSIARYNA HALKINA

Katsiaryna Halkina (BLR)

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Polina Berezina (ESP)

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Polina Berezina (ESP)

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Polina Berezina (ESP)

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Alexandra Kis (HUN)

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Alexandra Kis (HUN)

 

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Aleksandra Soldatova (RUS)

GRAND PRIX MARBELLA PHOTOS (V)

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Alina Harnasko (BLR)

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Alina Chamzina (CZE)

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Alina Harnasko (BLR)

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Anna Rizatdinova (UKR)

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Ekaterina Selezneva (RUS)

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Ekaterina Selezneva (RUS)

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Ekaterina Selezneva (RUS)

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Maria Año (ESP)

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Maria Año (ESP)

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Maria Año (ESP)

YULIANA_TELEGINA

Yuliana Telegina (ISR)

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Yeva Meleshchuk (UKR)

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Yanika Vartlaan (UKR)

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Yanika Vartlaan (UKR)

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Yanika Vartlaan (UKR)

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Yanika Vartlaan (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

NATALIA WISNIEWSKA

Natalia Wisniewska (POL)

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Nikol Voronkov (ISR)

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Polina Khonina (RUS)

 

SELEZNEVA

Alina Harnasko (BLR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)

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Vlada Nikolchenko (UKR)