Natalia Garcia Timofeeva is a Spanish rhythmic gymnast who was born in Barcelona but her roots are Russian. Natalia Garcia and Polina Berezina were the gymnasts selected by Spanish National Federation to represent Spain in the World Cup Series. They mission was get a spot for Olympic Games in Tokyo, which was not possible.

Both Polina and Natalia declared that they were in the last months training non-stop. This season was really hard.

“I think I would not repeat this in my whole life. It was really hard for me. I don’t wish this to anyone. You can’t image how difficult this path to Olympics was. I tried to be on my best physical condition for European Championships. The day after the EC, I couldn’t even move, I was in too much pain. In my case, I needed to show that I was on top, many gymnasts were fighting to represent Spain in the international competitions.”

Natalia suffered from a few injuries during her gymnastics career. For the last years, she needed to adapt her trainings and warm-ups and decrease the level of her daily trainings. She underwent twice surgery (double hip) in 2017. After this, she got injured again.

“I felt really alone. In the past, I had a team working for me and now, I don’t. My whole team suddenly changed. That’s why I use social media to promote and publish brands, because of money. I lived alone in Barcelona, my family lives in French Guyana, really far from me. My parents could not help me so I have learned to get by rathen than how to work, simply making a living.“

“It is really easy to give opinions of an athlete, but the only ones that know the truth are family, coaches and team. People on social media was quite mean to me. Instagram is not my real life, it is just a tool to publish the best of yourself and what you really want to show of your privacy. I just use this app to get money”

Natalia spent last year some months in Russia for improve their exercises. My mother and grandmother were successful sportswomen in Russia and helped me to train with great coaches from this country. We were working from them since 2018. They are Ekaterina Pankova and Ekaterina Dementyeva.

Ekaterina Pankova was focused on her daily work and Dementyeva on her artistic exercises and choreographies. Monica Viñals, who was also her first coach, is now working with Natalia.

Natalia also designs her own leotards.

“I am inspired of high couture designs or even dresses that I see on the red carpet. Then, I speak with the people that is going to sew it and my coaches, who advise me.”

Natalia Garcia wants to retire this year and wants to finish her gymnastics career in Spain.

“I feel really tired and I think my body needs to stop doing rhythmic gymnastics. Anyway I plan to do masterclasses and I have many projects related to rhythmic gymnastics.”

Source: Podcast on Spotify “La Zancada”